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Make informed choices about Birth by empowering yourself with the knowledge and skills you need

Born Still – Malika Ndlovu

July 29th, 2022|0 Comments

Born Still Malika Ndlovu, a writer-poet, arts project manager and applied arts practitioner (art therapies) is a mother to three sons and a stillborn daughter. She will share her personal story and extracts from her

Early Signs of Pregnancy

June 15th, 2022|0 Comments

What are the earliest signs of pregnancy? The early signs of pregnancy can often be difficult to detect, and can often be confused with certain illnesses as the symptoms are rather general. The most

Natural Induction of Labour

June 13th, 2022|0 Comments

Natural Labour Induction Pineapple Pineapple contains an enzyme called Bromelain which has been scientifically shown to have various medicinal properties, but the induction of labour is not one of

Doula Care for a C-section

April 19th, 2018|0 Comments

C-Section Doula Care A c-section is a very remarkable and sometimes overwhelming experience for both the mother and the father, so having a familiar, caring presence with you during

Cord Care without Surgical Spirits

February 26th, 2018|0 Comments

Surgical Spirits, or rubbing alcohol, is still routinely used in South Africa as the standard method of caring for the umbilical cord despite many other countries (such as the United Kingdom) discontinuing the practice due