Showing Tag: "pregnancy" (Show all posts)

Early Signs of Pregnancy

Posted by Sarah Meder on Thursday, October 28, 2010, In : Pregnancy 

What are the earliest signs of pregnancy?

The early signs of pregnancy can often be difficult to detect, and can often be confused with certain illnesses as the symptoms are rather general.

The most obvious and accurate sign of pregnancy is a missed menstrual period, but many women would like to know if they are pregnant even before this. Here are some tips for seei...


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How to choose a hospital for childbirth

Posted by Sarah Meder on Sunday, October 17, 2010, In : Pollitics 

When autumn comes to New Mexico, the aroma of green chile being roasted fills the air. Locals buy big burlap sacks of chile which are poured into a big drum that turns over a fire until the chile is charred (which then allows the skin to be peeled off).

Chile is mild, medium, hot, or very hot! Locals know enough to ask, “How hot is your chile?”

One day a newcomer to New Mexico stopped at the Grocery Emporium on Girard Boulevard and bought a bag of roasted Chile. The aroma made her ...


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Vrksasana - The Tree Pose

Posted by Sarah Meder on Wednesday, October 21, 2009, In : Inspiration 
This is a pose used in Yoga and it is called “The Tree Pose” or in Sanskrit “Vrksasana”.

When using this pose, a person should be like a tree, with roots holding them firmly to the earth but still able to bend and sway in harmony with the breeze or mighty gale.

A similar mindset is needed to face childbirth, where you are firmly grounded and can have a sense of inner peace and calm while being able to adjust and accept any obstacles that may arise.

By empowering yourself with knowledg...
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Informed Choice


by Sarah This section of the website contains information on different ways of giving birth, including information from magazines and videos.